The general rule is to keep dietary intake as near to normal as possible. If appetite is poor small and frequent snacks (every 1-2 hours) of carbohydrate containing foods and drinks should be offered. If your child is unable to eat it is then necessary to actively encourage sips of fluid containing sugar to replace the normal carbohydrate and to prevent low blood glucose levels. Also encourage plenty of sugar free fluids. The following may be more easily tolerated during illness.
10gm Carbohydrate |
20gm Carbohydrate |
100ml Cola or Lemonade |
200ml Cola or Lemonade |
60ml Lucozade |
120ml Lucozade |
80g Fruit Fromage Frais |
125g Fruit Fromage Frais |
50g Ice Cream |
100g Ice Cream |
2 Rich Tea Biscuits |
2 Digestive Tea Biscuits |
100ml Fruit Juice |
200ml Fruit Juice |
50g Jelly (not diet) |
100g Jelly (not diet) |
1 Slice Toast without Crusts |
1 Slice Thick Cut Toast |
25g Pancake |
50g Pancake |
½ Custard Pot (check food label) |
200g Tinned Soup (check food label) |
The CHOICE diabetes education programme is available in NI and the border counties of Republic of Ireland, ask your Diabetes Team
Choice Programme